Dr. Aastha Dhingra

Aastha Dhingra is a dedicated Clinical Psychologist with a decade of experience in empowering individuals to lead more fulfilling and happy lives. Practicing in Gurgaon, she brings a wealth of knowledge and a compassionate approach to her work, focusing on supporting and training people through the dynamic field of psychology. Her academic foundation includes an M.Phil in Clinical Psychology, providing her with a strong theoretical and practical understanding of mental health and well-being. This rigorous training equips her to address a wide range of psychological challenges and to implement evidence-based therapeutic interventions. Ms. Dhingra's clinical expertise extends to working with diverse populations and institutions. She has served as a trainer for prominent educational and corporate entities such as Maruti Suzuki India Pvt Ltd, DLF Foundation, Manav Rachna International School, and Dronacharya College, Gurgaon. This experience highlights her ability to adapt her skills to various settings and to foster positive change in different environments. Patients can expect a supportive and insightful therapeutic relationship, aimed at promoting personal growth and enhancing overall mental wellness. In addition to her clinical practice, Ms. Dhingra is an accomplished author with approximately 20 papers published in national and international journals, demonstrating her commitment to advancing the field of psychology. She is also a recognized speaker and anchor with NDTV Prime, and contributes her expertise as a member of the Editorial Board of the International Journal of Indian Psychology. Her affiliation with Polaris Hospital further underscores her commitment to providing comprehensive care within a recognized healthcare setting.