Dr. Prapti Ruia

Prapti Ruia is a highly qualified Dietician with a Master of Science in Food Science and Nutrition from J.D. Birla Institute, Kolkata. With 8 years of dedicated experience, she is committed to empowering individuals to achieve their optimal health potential. Her approach is rooted in the evidence-based understanding that sustainable well-being is achievable without compromising quality of life. Ms. Ruia's expertise lies in developing personalized nutrition strategies that cater to individual needs and goals. She focuses on guiding clients through a process that fosters long-term health improvements, emphasizing a balanced and enjoyable journey towards better nutrition. Her specialization in Food Science and Nutrition equips her with a deep understanding of the intricate relationship between diet and physiological health, enabling her to provide scientifically sound advice. She is dedicated to helping her clients understand the profound impact of nutrition on their overall health and well-being, advocating for a holistic and evidence-driven approach to dietary management.