Tonofolic Z Tablet

Tonofolic Z Strip Of 10 Tablets contains a combination of vitamin B9 (Folic acid), iron & zinc, three essential nutrients required by the body for optimal functioning.

Dosage

Overdose

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Directions for Use

• Take this supplement as advised by your doctor
• You should not consume vitamin & mineral supplements more than the stated recommended daily dose
• Avoid taking it with tea or coffee

Precautions and Warnings

Other General Warnings

Talk to your doctor if

• If you have any existing medical condition like diabetes, hypertension, kidney or liver problem,
• If you are on other medications, supplements or following any complementary or integrative health approaches.
• You should not take this supplement if you are allergic to any of the component of this supplement.
• If you have any planned surgery or operation, then you may be asked to stop taking these products at least 2-3 weeks ahead of the procedure.
• Dietary supplements are intended to supplement the diets of some people and should not be a substitute for a well-balanced, varied diet and a healthy lifestyle.

Storage and disposal

• Should be stored in cool and dry place
• Keep it out of the reach of children

Frequently Asked Questions (FAQs)

What food is rich in folic acid and iron?

Foods rich in folic acid, iron & zinc are seafood, green leafy vegetables like spinach, nuts, beans, peas, orange, resins, etc. Certain seafoods like lobster, crabs & oysters are a good source of zinc.

Are there any side effects associated with this supplement?

You may experience skin rashes, loss of appetite, stomach discomforts, diarrhoea and vomiting if consumed in excess.

Does this supplement interact with other medicines?

• Medicines used to treat indigestion like antacids, medicines used to treat bacterial infections like chloramphenicol and medicines used to treat bone problems like bisphosphonates should be taken with a minimum gap of two hours
• Consult your doctor if you are taking medicines like Phenytoin (used to treat epilepsy), Methotrexate (used to treat cancer), Sulfasalazine (used to treat ulcers) and water pill