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Ayurveda, homeopathy and naturopathy
Search in Alternative Medicine
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Showing 12 articles

Explore Polarity Balancing, an alternative therapy developed by Dr. Randolph Stone. Learn about its principles, techniques, potential benefits for stress and fatigue, and what science says.

Explore the ancient practice of Tibetan singing bowls. Discover their potential benefits for relaxation, stress relief, and mental well-being, along with how to use them safely.

Explore the world of flower essences, a gentle CAM therapy believed to harness the vibrational energy of flowers for emotional balance and well-being. Learn about their origins, potential benefits for anxiety and stress, how they are made, and how they differ from essential oils.

Explore the traditional uses, potential health benefits, and safety precautions of cajuput oil, a potent essential oil from Southeast Asia, for Indian readers. Learn about its antiseptic, anti-inflammatory, and respiratory relief properties, and how to use it safely.

Explore the evidence behind cupping therapy for cellulite. Learn about its potential benefits, risks, and what to expect from this ancient healing practice.

Discover the Yin Tang acupuncture point between your eyebrows. Learn about its benefits for stress, anxiety, and sleep, and how to find a licensed practitioner in India.

Explore the popular rose quartz, known as the 'stone of love.' We unpack its history, claimed benefits, and what science says about its healing powers, including the placebo effect. Learn how people use it and when to consult a doctor.

Explore the concept of geopathic stress, its purported effects on health, and the scientific perspective. Learn about symptoms and what to do if you're concerned.

Explore tonification in Traditional Chinese Medicine (TCM). Learn about balancing qi, its methods like acupuncture and herbs, and its purported benefits for energy and well-being.

Explore the concept of Dantian, the 'field of elixir' in Traditional Chinese Medicine. Learn about the three main dantian centers, their connection to Jing, Qi, and Shen, and the potential benefits of dantian breathing practices for stress reduction and well-being.
Explore the traditional uses and potential benefits of curry leaves for hair health. Learn about their properties, how to use them, and what science says about their effectiveness for graying, hair loss, and scalp health. Includes DIY recipes and expert advice.

Discover the ancient practice of foot reflexology. Learn how it works, its potential benefits for pain, stress, and sleep, and what to expect during a session.