We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Join our healthcare community
Common questions about Lifestyle articles on DOCTAR
Search in Lifestyle
Find articles by topic, doctor name, or keyword.
Showing 12 articles

Discover the secrets to long-lasting, beautiful eyelash extensions! Learn essential aftercare tips, including cleaning, brushing, product avoidance, and sleeping habits to keep your lashes flawless.
Discover the safest ways to achieve a beautiful, sun-kissed glow in India with our comprehensive guide to self-tanners. Learn about DHA, choose the right products, and get expert tips for a flawless, streak-free tan without the sun's harmful rays.

Discover the incredible benefits of Halasana (Plow Pose), a powerful yoga posture that enhances flexibility, aids digestion, reduces stress, and more. Learn how to practice it safely with modifications.
Discover the foundational yoga pose, Tadasana (Mountain Pose). Learn its incredible benefits for posture, balance, core strength, and mental well-being, with practical tips for Indian readers.
Discover simple, practical relaxation techniques like deep breathing, guided imagery, and mindful movement to find calm amidst the chaos of daily Indian life. Learn how to reduce stress and boost your well-being in just a few minutes a day.

Discover essential home gym equipment for Indian readers. From mats and bands to weights and cardio machines, create your perfect fitness space at home. Learn what you need, how to set it up, and why it's a smart investment in your health.
Struggling with restless nights? Discover practical ways to boost your REM sleep and wake up feeling refreshed. Learn about sleep cycles, tips for better sleep hygiene, and when to seek medical advice.

Discover simple, practical habits like spending time in nature, regular exercise, mindfulness, and prioritizing sleep to boost your mood and well-being, tailored for the Indian lifestyle.

Keep your skin glowing and healthy all summer long with this 8-step skincare guide. Learn about sunscreen, hydration, gentle cleansing, and more!
Discover the surprising health benefits of walking on the beach! Learn how it burns more calories, strengthens muscles, reduces joint pain, and boosts your mood. Plus, get practical tips for your next sandy stroll.

Explore safe and effective ways to remove peach fuzz from your face, including dermaplaning, shaving, and threading. Learn what to avoid and when to consult a professional for smoother skin.

Discover if the Pluto Pillow, a fully customizable sleep solution, can truly end your morning aches and transform your sleep. Read our in-depth review.