Free Helpline
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Stress, anxiety and therapy
Search in Mental Health
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Living with chronic constipation can be mentally draining. Discover practical coping strategies, including mindfulness, yoga, CBT, and social engagement, to manage the stress and improve your well-being.
Explora qué es el trauma racial, sus profundos efectos en la salud física y mental, cómo reconocer sus síntomas y las estrategias efectivas para afrontarlo y sanar. Encuentra apoyo y recupera tu bienestar.
Explore the serious consequences of untreated bipolar disorder, including impacts on relationships, work, mental health, and the increased risk of suicide. Learn about the importance of treatment.
Understand languishing, a state of mental stagnation distinct from depression. Learn its signs, causes, and practical strategies for regaining a sense of well-being and fulfillment.
Explore the concept of gender blindness, its various meanings, potential benefits in areas like hiring and law, and its significant drawbacks, particularly in overlooking discrimination. Understand the difference between gender blindness and gender neutrality.
Explore the meaning of polysexuality, an attraction to multiple genders. Understand its nuances compared to bisexuality, pansexuality, and omnisexuality, and its implications for relationships.
Discover the significant mental and physical health benefits of living authentically as an LGBTQIA+ individual in India. Learn about improved well-being, reduced stress, and the importance of supportive communities.
Learn to understand and manage money anxiety, a common stressor in India. Discover triggers, signs, and practical strategies for financial well-being.
Learn to identify, understand, and manage emotional distress with practical tips and strategies tailored for an Indian audience. Discover symptoms, causes, coping mechanisms, and when to seek professional help.
Learn to recognize the signs of anxiety and depression in children, understand their causes, and discover effective support and treatment strategies for young individuals in India.
Learn how adults can support the mental well-being of Black youth by understanding their unique challenges, fostering open communication, and advocating for culturally competent care.
Explore Fear of Harm (FOH), a set of symptoms linked to pediatric bipolar disorder. Understand its characteristics, research, and potential management strategies.