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Stress, anxiety and therapy
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Showing 12 articles
Explore the indirect relationship between anxiety and diastolic dysfunction, understanding how stress, hypertension, and lifestyle factors can impact heart health. Learn about symptoms, diagnosis, and management strategies.
Learn about domestic violence, its signs, how to raise awareness, and how to support victims and survivors. Understand the importance of Domestic Violence Awareness Month and year-round support.
Discover why you might feel sad after a concert and learn practical tips to manage post-concert depression and the emotional blues that follow.
Learn which medical professionals in India are qualified to prescribe antidepressants and how to approach your doctor for mental health treatment.
Understand the differences between Bipolar 1 and Bipolar 2, including symptoms, causes, diagnosis, and treatment options for managing mood swings and improving mental well-being.
Explore the complex relationship between ashwagandha and anxiety. While often used to reduce stress, can this popular Ayurvedic herb paradoxically trigger anxiety in some individuals? Learn about dosage, side effects, and when to consult a doctor.
Discover how meditation can be a powerful tool to manage anxiety, offering practical techniques and guidance for beginners in India to find calm and peace.
Understand the key differences between situational depression and clinical depression, including their causes, symptoms, diagnosis, and treatment options.
Explore the elevated rates of depression in the Puerto Rican community, understanding its unique causes, symptoms, and available support systems. Learn about culturally sensitive treatment and prevention strategies.
Explore the key differences and similarities between Borderline Personality Disorder (BPD) and Schizophrenia, including symptoms, diagnosis, and treatment approaches relevant for Indian readers.
Discover Isha Kriya, a simple 12-minute guided meditation by Sadhguru that can help reduce stress, anxiety, and improve mental clarity. Learn how to practice it and its benefits.
Individuals with schizophrenia face a significantly higher risk of suicide. This blog explores the complex factors contributing to this risk and outlines crucial prevention and support strategies.