24/7 Emergency & General Advisory
π¨ 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM β 6:00 PM, MonβSat
For appointments & general queries.

Explore articles about nutrition in wellness & lifestyle
Common questions about Nutrition in Wellness Lifestyle articles on DOCTAR
Search in Nutrition
Find articles by topic, doctor name, or keyword.
Showing 12 articles

Explore the surprising benefits of sunbathing, like Vitamin D production and mood enhancement, alongside essential safety tips and risks. Learn how to enjoy the sun safely in India.

Explore the potential health impacts of dryer sheets, understand their ingredients, and discover safer alternatives for a healthier laundry routine.
Discover simple, effective home remedies to enhance the natural sparkle and health of your eyes. Learn about soothing compresses, dietary tips, and protective measures for brighter, more vibrant eyes.

Learn how to identify and manage high porosity hair for your Indian hair type. Discover effective tips, product recommendations, and moisture-retaining techniques to achieve healthier, hydrated locks.
Discover 8 proven ways to prevent wrinkles and maintain youthful skin. Learn about sun protection, retinoids, diet, hydration, sleep, and stress management for a radiant complexion.
Learn how hair knots form and discover effective, gentle methods for detangling and preventing them. Includes tips for different hair types and product recommendations.

Discover the potential health benefits of dry saunas, from heart health and rheumatic relief to stress reduction and improved athletic recovery. Learn how they compare to steam and infrared saunas and essential safety tips for an optimal experience.
Discover how often you should wash your bath towels to maintain hygiene and prevent the spread of germs. Learn practical tips for washing, drying, and knowing when it's time for new ones.
Discover effective strategies to repair and revive heat-damaged hair without resorting to a haircut. Learn about causes, signs, treatments for different hair types, and essential prevention tips.
Discover the natural benefits of honey for your hair. Learn how to make simple DIY honey hair masks for moisture, shine, and scalp health, with recipes for different hair types.
Discover 10 practical tips to strengthen your hair, boost growth, and enhance its overall health. Learn about gentle styling, proper washing, natural remedies, and nutrition for lustrous locks.
Leaving the house with a newborn can feel overwhelming. Discover practical tips for Indian parents to streamline packing, manage schedules, and make outings smoother.