Emergency & Help
24/7 Emergency & General Advisory
ЁЯЪи 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM тАУ 6:00 PM, MonтАУSat
For appointments & general queries.
24/7 Emergency & General Advisory
ЁЯЪи 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM тАУ 6:00 PM, MonтАУSat
For appointments & general queries.
Explore articles about nutrition in wellness & lifestyle
Common questions about Nutrition in Wellness Lifestyle articles on DOCTAR
Search in Nutrition
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Discover practical tips for achieving healthy, radiant skin tailored for an Indian audience. Learn about understanding your skin type, the role of nutrition and hydration, essential daily care, and when to seek professional help.
Discover the key differences between body oil and body lotion, understand how they work, and learn which product is best suited for your skin type and concerns.
Learn practical ways to manage common digestive symptoms like bloating, gas, and heartburn with dietary tips, lifestyle changes, and when to seek medical advice.
Explore the risks associated with tanning nasal sprays, their unapproved ingredient melanotan II, and safer alternatives for achieving a tanned look. Learn why experts advise against this trend.
Discover the benefits and safe practices of skin slugging for achieving hydrated, glowing Indian skin. Learn who should try it and who should avoid it.
Discover how knee pillows can transform your sleep by relieving hip, knee, and back pain. Learn about the benefits, how to choose the right one, and top recommendations for better rest.
рдЕрдкрдиреЗ рдмрд╛рд▓реЛрдВ рдХреЛ рддреЗрдЬреА рд╕реЗ рдФрд░ рдордЬрдмреВрдд рдмрдирд╛рдиреЗ рдХреЗ рд▓рд┐рдП 6 рдкреНрд░рднрд╛рд╡реА рддрд░реАрдХреЗ рдЬрд╛рдиреЗрдВред рдЬрд╛рдиреЗрдВ рдмрд╛рд▓реЛрдВ рдХреЗ рд╡рд┐рдХрд╛рд╕ рдХреЗ рдЪрд░рдг, рдЖрд╣рд╛рд░, рд╕реНрдХреИрд▓реНрдк рдХреА рдорд╛рд▓рд┐рд╢ рдФрд░ рдЕрдиреНрдп рдорд╣рддреНрд╡рдкреВрд░реНрдг рдЯрд┐рдкреНрд╕ред
Discover how your skin acts as a superhero organ, its vital functions, and practical tips for maintaining its health through daily care, nutrition, and lifestyle choices for Indian readers.
Discover a simple, effective 3-product skincare routine perfect for Indian skin. Learn why less is more and how to achieve healthy, radiant skin with just a cleanser, moisturiser, and sunscreen.
Discover essential beard care tips for Indian men, covering washing, conditioning, trimming, and lifestyle factors for a healthy and stylish beard. Learn how to manage dryness, itchiness, and maintain your beard's best appearance.
Discover the incredible health benefits and environmental advantages of mushrooms. Learn how these fungi can boost your immunity, support mental wellness, and contribute to a sustainable future.
Discover how air fryers can revolutionize your kitchen, offering a healthier way to enjoy crispy, delicious food with less oil. Perfect for Indian cooking!