We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Join our healthcare community
Explore articles about anxiety in mental health
Common questions about Anxiety in Mental Health articles on DOCTAR
Search in Anxiety
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Explore the intricate link between anxiety and high blood pressure. Understand how stress hormones affect your readings, the long-term risks, and effective management strategies for a healthier heart and mind.
Explore the intricate link between anxiety and dizziness. Understand symptoms, causes, diagnosis, and effective treatment strategies for finding relief and regaining balance.
Explore podophobia, the intense fear of feet. Learn about its symptoms, causes, diagnosis, and effective treatments like CBT and exposure therapy to help you manage and overcome this specific phobia.
Discover a unique approach to managing anxiety by personifying it and learning to 'make friends' with your worries, gaining perspective and control.
Discover the best online anxiety support groups for Indians. Find a safe, accessible, and non-judgmental community to share your struggles and coping strategies. Learn how these virtual spaces can combat loneliness and empower your mental wellness journey.
Discover the subtle signs of subconscious anxiety and learn how to manage it for a calmer, more focused life. Recognize distractibility, indecisiveness, and physical tension.
College is a time of great opportunity and significant change. It's normal to feel anxious during this transition. Learn how to manage college anxiety with practical tips for students.
Feeling anxious in social situations? Discover practical, step-by-step strategies and expert tips to manage social anxiety and boost your confidence in everyday interactions.
Feeling stressed about video calls? Discover practical tips and strategies to manage Zoom anxiety and boost your confidence in virtual meetings.
Feeling shy can be a real hurdle, but it's not a life sentence! Learn practical strategies to manage shyness, boost your confidence, and feel more comfortable in social situations. Understand the difference between shyness, introversion, and social anxiety. Start building your confidence today!
Explore the ancient concept of chakras and their potential connection to anxiety. Discover evidence-based practices like meditation, yoga, and breathing exercises that can help balance your energy centers and promote a sense of calm.
Explore the causes and effective strategies for managing separation anxiety in romantic relationships, focusing on building resilience and healthy communication.