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Explore articles about anxiety in mental health
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Showing 12 articles
Explore Moonbird, a handheld breathing coach designed to help manage anxiety and stress through guided breathwork. Read our review on its features, benefits, and effectiveness.
Nia's personal journey to understanding ADHD and autism, highlighting the challenges faced by neurodivergent Black, queer, and nonbinary adults in the diagnostic process and the importance of self-acceptance.
Learn about derealization in teenagers, including its causes, symptoms like feeling detached or unreal, and how to seek diagnosis and support for Depersonalization/Derealization Disorder (DPDR).
Explore the similarities and crucial differences between OCD and Asperger's Syndrome. Understand how these conditions can overlap and what distinguishes them for accurate diagnosis and support.
A comprehensive guide for Indian parents on understanding anxiety medications for teenagers, including types, side effects, diagnosis, and when to seek professional help.
Dermatophagia is a compulsive skin-biting disorder. Learn about its symptoms, causes, diagnosis, and effective treatment options including CBT and habit reversal training.
Explore the causes, symptoms, and effective management strategies for fear of abandonment, a common anxiety that impacts relationships. Learn how therapy and self-help can lead to healthier connections.
Explore how ADHD affects social skills, including challenges with communication, understanding cues, and maintaining relationships. Learn practical strategies for improvement.
Explore thanatophobia, the intense fear of death or dying. Learn about its symptoms, causes, diagnosis, and effective treatment and coping strategies for managing this anxiety.
Learn about ADHD symptoms, diagnosis, and management during pregnancy and postpartum, focusing on hormonal changes and safe treatment options for Indian mothers.
Explore the connection between cyclothymia and anxiety, understanding their symptoms, causes, diagnosis, and effective management strategies for a better quality of life.
Explore the common causes of insomnia in women, including hormonal changes, mental health conditions, and lifestyle factors. Learn about symptoms, diagnosis, effective treatments like CBT-I, and practical prevention tips for restful sleep.