Free Helpline
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Stress, anxiety and therapy
Search in Mental Health
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Explore the link between rainy weather and mood, understand seasonal affective disorder (SAD), and discover practical tips to manage low moods during gloomy days.
Explore the critical link between ADHD and suicide risk, understand the contributing factors, recognize warning signs, and learn about vital support and prevention strategies for individuals in India.
Explore the complex relationship between depression and substance use disorders. Understand the risks, self-medication, dual diagnosis, and pathways to recovery with expert insights.
Learn to identify and respond to racial gaslighting, a subtle form of discrimination that invalidates experiences of racism. Understand its impact and find strategies for coping and seeking support.
Explore the connection between grief and sleeplessness. Understand why grief disrupts sleep and discover practical strategies for improving sleep quality and finding relief during difficult times.
Learn about HIV phobia, its symptoms, causes, and effective strategies for managing this intense fear, including therapy and prevention methods, tailored for an Indian audience.
Explore the intricate connection between ADHD and emotional dysregulation. Learn about symptoms, causes, and effective management strategies for adults.
A personal journey through psychosis, exploring its symptoms, causes, diagnosis, and the path to recovery. Learn about coping strategies, the importance of support, and when to seek help.
Exploring the often-unseen struggles of fat, Black women with diet culture, examining societal stereotypes, historical context, and the need for compassionate healthcare.
Explore the fascinating link between your emotions and memory. Learn how feelings like joy, stress, and fear impact what you remember and discover practical strategies to enhance your memory.
Learn about the origins and impact of Opioid Use Disorder (OUD) stigma and how to combat it in India. Understand OUD as a medical condition and promote supportive environments.
Descubre cómo la adversidad puede ser un catalizador para el crecimiento personal, la fortaleza y una nueva apreciación de la vida. Aprende estrategias para sanar y transformar el trauma en resiliencia.