Free Helpline
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
We are here to assist you.
Health Advisor
+91-8877772277Available 7 days a week
10:00 AM – 6:00 PM to support you with urgent concerns and guide you toward the right care.
Stress, anxiety and therapy
Search in Mental Health
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Explore the intricate relationship between bipolar disorder and the brain, including potential structural and functional changes, and the importance of timely treatment for managing symptoms and improving well-being.
Learn how to cope with the complex emotions of grief and trauma following mass shootings. This guide offers practical steps and resources for emotional well-being.
Exploring the potential link between the INFJ personality type and depression, understanding INFJ traits, symptoms of depression, and when to seek professional help.
Understand the concept of white fragility, its manifestations, and practical steps for overcoming it to engage in more productive conversations about race and inequality.
Explore Neurolinguistic Programming (NLP): Understand its principles, claimed benefits, and the scientific evidence (or lack thereof) behind this popular self-help approach. Learn when to seek professional medical advice.
ADHD असलेल्या व्यक्तींमध्ये उत्तेजनासाठी खाण्याची कारणे, त्याचे परिणाम आणि त्यावर नियंत्रण मिळवण्यासाठी उपयुक्त उपायांबद्दल जाणून घ्या.
Explore how mindfulness can empower transgender and non-binary individuals to embrace their bodies, cultivate self-acceptance, and build resilience against societal pressures. Learn practical techniques for daily practice.
Expert advice on how to make friends in college, navigate loneliness, balance studies with social life, and build lasting connections.
Explore the concept of the gender binary, its origins, impact, and how to challenge its limitations for a more inclusive society. Understand the difference between sex and gender.
Learn about bipolar disorder, its symptoms, causes, diagnosis, and effective management strategies for individuals in India. Understand mood swings, mania, depression, and how to seek help.
Understand Bipolar II disorder: symptoms, causes, diagnosis, and effective management strategies for a better quality of life in India. Learn about hypomania and depression.
Explore the nuances of asexuality, a sexual orientation often misunderstood and underrepresented. Learn about its spectrum, challenges, and the vital need for media and community inclusivity.