Emergency & Help
24/7 Emergency & General Advisory
🚨 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM – 6:00 PM, Mon–Sat
For appointments & general queries.
24/7 Emergency & General Advisory
🚨 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM – 6:00 PM, Mon–Sat
For appointments & general queries.
Explore articles about stress in mental health
Common questions about Stress in Mental Health articles on DOCTAR
Search in Stress
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Discover the signs of a one-sided relationship and learn practical steps to restore balance and foster a healthier connection with your partner.
Feeling overwhelmed by work stress? Learn about stress leave, its importance, how to recognize symptoms, and the steps to take to apply for it in India.
Learn practical, empathetic ways to support the mental health of the men you care about, breaking down barriers and fostering open dialogue.
Learn why frequent body checking can be harmful, its link to disordered eating, and practical strategies to regain control and foster a healthier body image.
Discover how the Yerkes-Dodson Law explains the link between stress and performance, and how to find your optimal level of arousal for peak productivity and well-being. Learn to manage stress effectively for better results.
Feeling drained from work? Learn practical strategies to combat fatigue, set healthy boundaries, and restore your work-life balance for a more energized and fulfilling life.
Discover how a seemingly positive gratitude practice can sometimes lead to isolation and guilt, and learn how to cultivate a more authentic approach to well-being.
Learn practical and empathetic strategies to cope with the pain of missing someone, whether due to distance, separation, or loss. Discover how to navigate your emotions, practice self-care, and maintain connections.
Learn how the horn effect, the opposite of the halo effect, can negatively bias your first impressions and how to counteract it for fairer judgments.
Discover why punching a wall is a harmful way to express anger, the physical risks involved, and healthier alternatives for managing your emotions. Learn to recognize signs of anger issues and when to seek help.
Feeling overwhelmed by racing thoughts? Discover 8 practical, science-backed strategies to declutter your mind, enhance focus, and boost your mental well-being. Learn simple techniques you can use today.
Learn to identify and manage emotional triggers that cause intense reactions. Discover practical strategies for emotional regulation and improved mental well-being.