Emergency & Help
24/7 Emergency & General Advisory
🚨 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM – 6:00 PM, Mon–Sat
For appointments & general queries.
24/7 Emergency & General Advisory
🚨 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM – 6:00 PM, Mon–Sat
For appointments & general queries.
Stay updated with our latest healthcare news and your appointments.
Explore articles about therapy in mental health
Common questions about Therapy in Mental Health articles on DOCTAR
Search in Therapy
Find articles by topic, doctor name, or keyword.
Showing 12 articles
Explore the complex connection between skin picking (excoriation disorder) and ADHD. Learn about symptoms, causes, diagnosis, effective treatment options, and strategies for managing this challenging co-occurrence, including behavioral therapies and medication.
Explore the intricate connection between ADHD and tics, understanding their symptoms, shared causes, and comprehensive treatment options. Learn about diagnosis, medication, behavioral therapies like CBIT, and practical strategies for living with both conditions.
Discover the power of group therapy for mental wellness. Learn about its benefits, different types, what to expect, and how it can provide support and healing in a shared environment, fostering connection and personal growth.
Discover what mental health urgent care is, when to seek it, and what to expect. Learn about immediate support for mental health crises, including common conditions, available treatments, and how to access vital services for timely care.
Explore the complex relationship between Obsessive-Compulsive Personality Disorder (OCPD) and anger outbursts. Learn about symptoms, causes, diagnosis, and effective treatment strategies to manage OCPD-related anger and improve your well-being.
Discover Emotional Freedom Technique (EFT) Tapping, a powerful self-help tool combining ancient Chinese acupressure with modern psychology. Learn how to tap on specific meridian points to alleviate stress, anxiety, phobias, and emotional distress, promoting healing and well-being.
Explore Relational Therapy, a powerful approach focusing on how relationships shape mental health. Learn its core principles, who benefits, how it works, and when to seek help to build stronger, healthier connections for a more fulfilling life.
Discover how somatic therapy helps release trauma and stress stored in the body, promoting emotional and physical well-being. Learn about its principles, benefits, and when to consider this unique therapeutic approach for deep healing.
Learn effective strategies to manage and get rid of OCD intrusive thoughts. This guide covers symptoms, causes, diagnosis, and evidence-based treatments like ERP therapy, medication, and coping mechanisms to help you regain control and find lasting relief from obsessive-compulsive disorder.
Discover what internalized ableism is, its subtle signs, societal roots, and practical strategies to dismantle self-stigma. Learn how to foster self-acceptance and connect with supportive communities for a healthier mindset and a more empowered life.
Explore the fundamental differences between empathy and sympathy. Learn how these distinct emotional responses impact relationships, communication, and mental well-being, and discover ways to cultivate both for deeper connections and effective support in all areas of life.
Discover practical strategies and expert tips for managing ADHD symptoms during the busy holiday season. Learn how to plan, prioritize, and reduce stress for a more enjoyable experience, focusing on realistic expectations, visual schedules, delegation, and self-care for a calmer holiday.