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Explore articles about diet in food & nutrition
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Showing 12 articles
Explore the benefits, uses, and potential side effects of sunflower oil. Learn how this popular cooking oil impacts your health.
Discover the power of ABC Juice (Apple, Beetroot, Carrot). Learn about its benefits, potential side effects, and expert advice for a healthier you.
Explore the health benefits of sweet potatoes (Shakarkandi), including their nutritional value, uses in Indian cuisine, and potential side effects. Expert insights from Dr. Smita Barode.
Explore the health benefits, culinary uses, and potential side effects of mushrooms (Khumbi) with expert insights from Dr. Smita Barode.
Explore the incredible health benefits of dill leaves, their culinary uses, and potential side effects. Learn how this herb can boost your well-being.
Discover the best Indian foods to manage varicose veins. Learn what to eat and avoid for better vein health and reduced symptoms. Consult a doctor.
Explore the health benefits, traditional uses, and potential side effects of Pomelo (Chakotra), a nutritious citrus fruit, with insights from Dr. Smita Barode.
Explore juices for diabetics. Understand blood sugar impact, safe options, and expert recommendations for managing diabetes with beverages.
Explore the benefits of beetroot juice for heart health, exercise, and more. Learn about uses, side effects, and expert advice.
Discover the incredible health benefits of Phalsa fruit (Grewia asiatica), its traditional uses, and potential side effects. Learn how this Indian berry can boost your well-being.
Explore the health benefits and potential drawbacks of grits. Learn about their nutritional value and whether they fit into a healthy Indian diet.
Discover the extensive health benefits of French beans, their culinary uses, and potential side effects. Learn how this versatile vegetable can boost your well-being.