24/7 Emergency & General Advisory
π¨ 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM β 6:00 PM, MonβSat
For appointments & general queries.

Explore articles about nutrition in wellness & lifestyle
Common questions about Nutrition in Wellness Lifestyle articles on DOCTAR
Search in Nutrition
Find articles by topic, doctor name, or keyword.
Showing 12 articles

Learn how to use a bidet effectively and safely. Discover different bidet types, step-by-step instructions, benefits, and important hygiene tips for modern personal cleansing.

Learn how humidifiers can bring relief from dry air symptoms, including dry skin, coughs, and allergies. Discover different types, safe usage tips, and maintenance advice for a healthier home environment in India.

Discover how often you should get a massage based on your needs, type of massage, and health goals. Learn about frequency for pain relief, stress, and more.

Explore the pros and cons of using baking soda as a natural deodorant. Learn about its odor-absorbing benefits, potential side effects like skin irritation, and safe DIY recipes.

Discover the ideal haircut schedule for your hair type, style, and goals. Learn when to trim, how much to cut, and signs your hair needs attention.

Learn if sunscreen prevents tanning, understand SPF, and discover how to protect your skin effectively from sun damage.

Discover RIE parenting, a respectful approach that nurtures independence and competence in children by treating them with respect and communicating honestly, even from infancy.

Discover how to create a personalized hair care routine based on your hair type, texture, and concerns. Learn about cleansing, conditioning, detangling, and product selection for healthy, vibrant hair.
Feeling overwhelmed by a cannabis high? Discover natural, practical tips to help you feel more grounded and bring yourself down faster. Learn about breathing techniques, hydration, and the science behind remedies like black pepper and lemon.

Learn about the popular trend of face icing: its potential benefits for puffiness and acne, how to do it safely, and important risks to consider. Get practical tips for using cold therapy on your skin.
Explore the science behind scalp massages for hair growth. Learn effective techniques and discover other tips to achieve thicker, healthier hair.
Discover the amazing skin benefits of beeswax, a natural wonder from honeybees. Learn how it moisturizes, protects, and soothes your skin, plus simple DIY recipes to try at home.