24/7 Emergency & General Advisory
π¨ 24/7 Medical Emergency
Non-Emergency Advisory
10:00 AM β 6:00 PM, MonβSat
For appointments & general queries.

Explore articles about nutrition in wellness & lifestyle
Common questions about Nutrition in Wellness Lifestyle articles on DOCTAR
Search in Nutrition
Find articles by topic, doctor name, or keyword.
Showing 12 articles

Discover eco-friendly oral care in India! Explore sustainable toothbrushes, toothpaste tablets, biodegradable floss, and more to keep your smile bright and the planet clean. Learn practical tips and why it matters.

Discover the surprising truth about daily bathing! Learn from experts how often you *really* need to shower for optimal skin health and hygiene. Is your daily scrub necessary or overkill?

Discover why wine hangovers can be so intense and learn practical tips for relief and prevention. Get the facts on congeners, sulfites, and how to enjoy wine without the morning-after misery.

Discover simple, natural DIY leave-in conditioner recipes using ingredients from your kitchen to achieve soft, silky, and manageable hair. Perfect for all hair types!

A practical guide to anal hygiene, covering daily cleaning, safe douching practices, and when to seek medical advice. Learn what to do and what to avoid for optimal anal health.

Discover the world of CBD with our guide to top brands in India. Learn about benefits, how to choose products, and when to consult a doctor.

Discover the best skincare products for Indian skin types, from oily and acne-prone to dry and sensitive. Learn about essential cleansers, moisturizers, serums, and sunscreens to achieve a glowing complexion.

Discover the benefits of walk-in tubs for enhanced safety, comfort, and independence in your bathroom. Explore types, features, costs, and installation advice.

Discover the ancient secret to radiant skin and inner peace! Learn how to easily make your own pure rose water at home using simple simmering or distillation methods. Explore its amazing benefits for skin, hair, and mood.
Discover the age-old secret of Multani Mitti (Fuller's Earth) for naturally glowing, clear skin. Learn its benefits for oily, acne-prone, and even dry skin, along with easy DIY recipes and usage tips.

Discover practical tips for sleeping with long hair to prevent frizz, tangles, and breakage. Learn about silk scarves, loose braids, and pillowcase choices for healthier hair.
Discover the power of moisturizers with SPF! Learn why they're essential for daily skin protection, how to choose the right one for your skin type, and get top product recommendations. Protect your skin the easy way!