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Non-Emergency Advisory
10:00 AM тАУ 6:00 PM, MonтАУSat
For appointments & general queries.
Nutrition, fitness and mental wellness
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Discover how your skin acts as a superhero organ, its vital functions, and practical tips for maintaining its health through daily care, nutrition, and lifestyle choices for Indian readers.
Discover a simple, effective 3-product skincare routine perfect for Indian skin. Learn why less is more and how to achieve healthy, radiant skin with just a cleanser, moisturiser, and sunscreen.
Discover essential beard care tips for Indian men, covering washing, conditioning, trimming, and lifestyle factors for a healthy and stylish beard. Learn how to manage dryness, itchiness, and maintain your beard's best appearance.
Discover the incredible health benefits and environmental advantages of mushrooms. Learn how these fungi can boost your immunity, support mental wellness, and contribute to a sustainable future.
Discover a gentle yoga flow designed to calm your mind and alleviate anxiety. Learn simple poses and breathing techniques for instant relief and long-term well-being.
Discover how air fryers can revolutionize your kitchen, offering a healthier way to enjoy crispy, delicious food with less oil. Perfect for Indian cooking!
Discover the benefits of treadmill walking and find the best treadmills for your fitness routine in India. Learn about features, safety tips, and when to consult a doctor.
Explore PROVEN Skincare, a personalized skincare line using AI to create custom routines. Learn about its pros, cons, effectiveness, and if it's the right choice for your skin.
Cut through the beauty buzzwords and understand the skincare ingredients dermatologists actually recommend for healthier, radiant skin. Learn about proven ingredients and how to build an effective routine.
Discover the essential elements for healthy skin: a simple routine of cleanser, moisturizer, and SPF, combined with a balanced diet, adequate sleep, and hydration. Learn how lifestyle choices impact your skin's barrier function and overall appearance.
Discover the best yoga mats for your practice in India. Learn about materials, thickness, grip, and how to choose the perfect mat for comfort and stability.