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Stress, anxiety and therapy
Search in Mental Health
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Showing 12 articles
Explore ageism at work: its signs, causes, impact on mental health, and strategies for individuals and employers to combat discrimination and foster inclusive workplaces. Learn how to identify and respond to age-based biases.
Manage social anxiety during eczema flares with this comprehensive guide. Learn about symptoms, causes, treatments for eczema and anxiety, coping strategies, and when to seek professional help for a confident life.
Considering a change in your ADHD medication? Learn how to effectively discuss your concerns, side effects, and treatment goals with your doctor for a safe and successful transition.
Explore how hormones like cortisol, estrogen, and thyroid hormones can trigger or worsen anxiety. Learn about symptoms, causes, diagnosis, and effective treatment strategies for hormone-related anxiety to regain mental well-being.
Discover comprehensive treatment options for postpartum depression (PPD), including therapy, medication, and lifestyle changes. Learn about symptoms, diagnosis, and when to seek professional help for PPD to find healing and support.
Discover effective breathing exercises to help manage the intensity of manic episodes, providing calm and stability during periods of heightened energy and mood. Learn techniques for self-regulation and how they complement professional treatment for bipolar disorder.
Explore ketamine's role in treating severe, treatment-resistant bipolar depression. Learn about its rapid effects, administration, safety, and how it fits into comprehensive bipolar disorder management. Essential reading for patients and caregivers.
Explore taboo OCD, characterized by distressing intrusive thoughts (sexual, violent, religious). Learn about symptoms, causes, diagnosis, and effective treatments like ERP therapy and medication. Find support and strategies to manage OCD and reclaim your life.
Understand how Medicare covers eating disorder treatment, including inpatient, outpatient, and partial hospitalization programs. Learn about eligibility, costs, and finding care for anorexia, bulimia, and binge eating disorder.
Explore sensate focus therapy, a powerful technique for couples to reduce performance anxiety, enhance intimacy, and rediscover pleasure through mindful touch. Learn how this structured approach can transform your sexual connection and address various sexual dysfunctions.
Explore Deep Brain Stimulation (DBS) as an advanced treatment for severe, treatment-resistant Obsessive-Compulsive Disorder (OCD). Learn about the procedure, who qualifies, its benefits, risks, and what to expect.
Discover what doomscrolling is, how it impacts your mental well-being, and practical strategies to break the cycle of excessive negative news consumption. Improve your digital habits and reduce anxiety.