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Stress, anxiety and therapy
Search in Mental Health
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Showing 12 articles
Explore the differences and connections between mental health and behavioral health. Learn practical tips for improving both aspects of your well-being, tailored for an Indian audience.
Learn to understand and manage intense anger. Discover causes, symptoms, and practical strategies for a calmer life. Find out when to seek professional help.
Explore Dissociative Identity Disorder (DID), formerly known as multiple personality disorder. Understand its prevalence, causes, symptoms, diagnosis, and treatment options.
Learn about the early signs of schizophrenia in teenagers, including delusions, hallucinations, disorganized thinking, and negative symptoms. Understand the prodromal phase and when to seek professional help.
Explore how psychotherapy can be a transformative tool for individuals with disabilities, offering coping strategies, emotional support, and improved quality of life. Learn about the benefits and how to find the right therapist.
Discover Accelerated Experiential Dynamic Psychotherapy (AEDP), a therapeutic approach focused on unlocking your innate resilience to heal from trauma and distress.
Learn about stress incontinence, its symptoms, causes, and effective treatment options including lifestyle changes, exercises, and medical interventions.
Explore the phenomenon of inattentional blindness, also known as perceptual blindness. Learn why you might miss what's right in front of you, its causes, and how to prevent it, especially while driving.
Learn about Borderline Personality Disorder (BPD) in teenagers, including its symptoms, diagnosis, and effective treatment options like DBT.
Explore the clinical understanding of addiction as a recognized mental health condition, known as Substance Use Disorder (SUD). Learn about its causes, diagnosis, and effective treatment options.
Learn about self-harm (NSSI), including its causes, symptoms, diagnosis, and effective treatment options available in India. Find resources for support and coping strategies.
Explore the spectrum of asexuality, understand its nuances, debunk common myths, and learn about its context within India. A comprehensive guide for clarity and acceptance.