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Explore articles about diet in food & nutrition
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Showing 12 articles
Whip up a delicious and healthy meal with this easy recipe for cold noodles tossed in a creamy cashew sauce and topped with fresh, crunchy vegetables.
Discover a mouthwatering Chicken Shawarma recipe featuring a yogurt-based marinade for tender, juicy chicken, complemented by a cooling Cucumber Borani and fresh tomatoes. A perfect blend of spices for a delightful meal.
Discover a vibrant and healthy Chickpea Tomato Salad with Feta, bursting with Mediterranean flavours. Easy to make, packed with nutrients, and perfect for a light lunch or side dish.
Discover practical, Indian-friendly ways to cut down on sugar without sacrificing taste. Learn to identify hidden sugars and make healthier choices for a more energetic life.
Discover the vibrant Arugula and Pecan Citrus Salad, a dish packed with flavor and health benefits. Perfect for a light meal or a healthy side.
Discover a delightful recipe for Crispy Salmon with Salt and Pepper Scallion Rice and Vinegar Pickles, a healthy and flavourful meal perfect for Indian kitchens. Learn the secrets to crispy salmon skin, aromatic rice, and tangy pickles. A guide to healthy eating with a delicious twist!
Discover the vibrant health benefits of a refreshing Citrus Salad with Arugula and Pecans. A simple, delicious recipe packed with vitamins, antioxidants, and healthy fats. Perfect for a light meal or side dish!
Explore the role of coconut oil in diabetes management. Understand the science, potential benefits, risks, and practical dietary advice for Indian readers.
Descubre cómo una dieta rica en pescado, lácteos bajos en grasa y abundantes frutas y verduras puede proteger tu corazón. Aprende a limitar azúcares, sal y grasas para un bienestar duradero.
Discover the differences between Clean Keto and Dirty Keto, and find out which approach is best suited for your health goals and the Indian palate.
Explore if diabetics in India can enjoy cherries! Learn about their nutritional benefits, Glycemic Index, portion control, and how to include them safely in your diet. Get expert advice.
Discover how popular diets like Whole30, Keto, and vegetarianism can impact your skin's health. Learn what to eat and avoid for a clearer complexion.