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Showing 12 articles

Health Today

Why the 2026 DRC Ebola Outbreak Is the Fastest Ever

The Ebola outbreak in the Democratic Republic of the Congo has been officially declared the fastest-growing Ebola outbreak in recorded history — faster than any prior outbreak of any Ebola species, including the 2014–2016 West Africa epidemic. Declared on May 15, 2026, it had passed 1,000 deaths and

Night Owls Obesity Risk: What New Research Shows

Food & Nutrition

Diet

Night Owls Obesity Risk: What New Research Shows

Are night owls really more likely to gain weight than early risers? A 2026 study of nearly 300 women found evening types had higher body fat, higher blood sugar and triglyceride levels, and a pattern of eating fewer nutrients in the morning but far more energy-dense food late at night. This piece br

Health Today

2026 Ebola Outbreak in Congo: Death Toll and Facts

The Democratic Republic of the Congo is facing its 17th Ebola outbreak — and the most dangerous one in years. Caused by the Bundibugyo virus, a rare strain with no approved vaccine or treatment, the outbreak has killed more than 1,000 confirmed people and infected over 2,400 since May 2026. It has c

Blood Test Predicts Dementia Years Before Symptoms

Diseases & Conditions

Neurology

Blood Test Predicts Dementia Years Before Symptoms

Can a simple blood draw really predict dementia decades before memory problems start? In 2026, several major studies said yes — one found a protein called p-tau217 predicted risk up to 25 years ahead in women, while another found a 78% risk of cognitive impairment within 10 years in people with the

Health Today

Safe Foods to Eat During a Diarrhea Outbreak

When diarrhea strikes — whether from a foodborne parasite like Cyclospora, a stomach virus, or food poisoning — what you eat and drink makes a real difference in how fast you recover. The right foods help firm up loose stools, replace lost electrolytes, and keep your gut from working overtime. The w

Food & Nutrition

Diet

Mediterranean Diet Heart Brain Protection: New Protein Clues

Scientists have long known the Mediterranean diet protects the heart and brain — but not exactly how. A 2026 USC-led study offers a clue: people who closely follow the diet have higher blood levels of two mitochondrial microproteins, humanin and SHMOOSE, both tied to cardiovascular and brain protect

8-Hour Eating Window Benefits: What Research Shows

Food & Nutrition

Diet

8-Hour Eating Window Benefits: What Research Shows

An 8-hour eating window, also called 16:8 time-restricted eating, has become one of the most popular ways to structure intermittent fasting. But what does it actually do for your body? Research led by the University of Granada and NIH-affiliated researchers has linked it to visceral fat loss, better

Health Today

US Cyclosporiasis Outbreak: What You Need to Know

The United States is in the grip of its largest-recorded cyclosporiasis outbreak, with more than 4,000 confirmed cases and thousands more under investigation since May 2026. The outbreak is centered in the Midwest — particularly Michigan — and has been linked to iceberg lettuce. Symptoms include pro

Intermittent Fasting Weight Loss: One-Year Results

Lifestyle

Fitness

Intermittent Fasting Weight Loss: One-Year Results

Does intermittent fasting weight loss actually last? A 2026 one-year follow-up study says yes — people who did just 12 weeks of time-restricted eating kept more weight off a full year later than those who got standard diet advice alone. But a separate Cochrane review of nearly 2,000 adults found int

Health Today

Cyclospora Parasite: What It Is, Symptoms, and How to Stay Safe

Cyclospora cayetanensis is a microscopic, single-celled parasite that infects the human small intestine, causing a prolonged diarrheal illness called cyclosporiasis. It spreads through contaminated food and water — not person-to-person — and is most common in tropical regions. With over 11,000 confi

39 Sweeteners Tested: What the Gut Bacteria Study Found

Lifestyle

Wellness

39 Sweeteners Tested: What the Gut Bacteria Study Found

Scientists at the University of Cambridge tested 39 common sweeteners against 25 species of gut bacteria in the lab. About three-quarters of the sweeteners changed how at least one bacterial species grew, and effects got stronger — or weaker — when sweeteners were combined with medications, caffeine

Health Today

Cyclosporiasis Symptoms, Treatment, and Prevention

Cyclosporiasis is a parasitic gut infection caused by Cyclospora cayetanensis, most often contracted from contaminated raw produce like leafy greens and herbs. Symptoms include watery diarrhea, nausea, cramping, and fatigue — and can relapse for weeks without treatment. The illness is treatable with

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