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Explore articles about diet in food & nutrition
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Showing 12 articles
Explore the Pegan diet's core principles, its potential benefits and risks, and what Indian individuals should consider before adopting it.
Discover the optimal times to eat fruits for enhanced digestion, nutrient absorption, and overall well-being. Learn expert advice and dispel myths.
Explore Dhania (Coriander) uses, benefits for digestion, skin, and heart health, plus potential side effects. Learn from Indian experts and data.
Discover the incredible health benefits of Nashpati (pear), its nutritional value, culinary uses, and potential side effects. Learn how to incorporate this fruit into your diet.
Discover 12 amazing benefits of avocado (butter fruit) for your health and skin. Learn how this superfood can improve heart health, digestion, and more.
Discover foods to avoid while taking Metformin for diabetes management. Learn about dietary changes for better blood sugar control. Consult your doctor.
Explore the uses and benefits of green tea, from weight management to heart health. Discover potential side effects and expert advice.
Discover the incredible health benefits of mustard seeds (rai), their culinary uses, and potential side effects. Learn how to incorporate them into your diet.
Explore the health benefits, culinary uses, and potential side effects of Capsicum (Shimla Mirch) in India, explained by Dr. Smita Barode.
Explore the health benefits, nutritional value, culinary uses, and potential side effects of broccoli, explained by Dr. Rajeev Singh.
Explore the health benefits, medicinal uses, and potential side effects of banana flowers, a nutritious addition to your diet, explained by Dr. Rajeev Singh.
Explore the medicinal uses and health benefits of oregano oil, backed by research. Learn about its potent properties and potential side effects.