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Showing 12 articles

Health Today

Strength Training for Longevity

Strength training is not only about building bigger muscles. As we age, maintaining strength can help us stay mobile, protect bone health, support balance and make everyday tasks easier. This guide explains how resistance exercise fits into a longevity-focused lifestyle,

Health Today

E-Cigarette Health Risks: What Vaping Can Do

Vaping is often marketed as cleaner than smoking, but “less smoke” does not mean “safe.” E-cigarettes heat a liquid into an aerosol that may contain nicotine, flavouring chemicals, metals and other substances. The health effects depend on the product, frequency of use and what is being inhaled.

Health Today

Air Quality Index and Lung Health: What to Know

The Air Quality Index, or AQI, has become a daily number for many people living in Indian cities. But what does a poor reading actually mean for your lungs? Fine particles such as PM2.

Health Today

West Bengal Government Hospital Staff Protests Explained

Protests and work stoppages at government hospitals can leave patients wondering whether they should travel to the hospital at all. West Bengal has seen major doctors' protests in recent years, particularly after the 2024 RG Kar Medical College incident.

Health Today

Ayushman Bharat Scheme Updates: What Changed in 2026

Ayushman Bharat PM-JAY is undergoing important changes in 2026. The scheme is now operational across all 36 States and Union Territories, while coverage for people aged 70 and above continues to be a major expansion.

Health Today

Health Ministry Guidelines and Scheme Updates

India's health policies can change what services are available, who qualifies for government support and how public healthcare is delivered. Recent announcements include updated child-health guidelines, a new anemia programme, digital-health initiatives and the expansion of Ayushman Bharat PM-JAY.

Health Today

Medical Tourism in India: What Patients Should Know

India has become an important destination for people seeking medical treatment outside their home country. Patients may travel for cancer care, heart procedures, organ transplantation, orthopaedic surgery, fertility treatment and other specialist services. Cost can be a factor, but choosing medical

Health Today

Health Checkup Package Kolkata Price

Full body checkup packages in Kolkata now range anywhere from under ₹500 to well over ₹10,000, and the gap between the cheapest and priciest option isn't always about quality. This piece breaks down what actually drives the price difference, what a genuinely useful basic package should include,

Health Today

Organ Transplant Waiting List: What’s Changing?

An organ transplant waiting list is not simply a queue where the person who has waited longest automatically receives the next available organ. Matching involves several medical and logistical factors, which can differ by organ and country.

Menstrual Health Awareness: Know What’s Normal

Menstrual health is more than getting a period every month. The timing, bleeding pattern, pain, mood changes and other symptoms can offer useful clues about overall health. Some variation is normal, but persistent changes should not always be dismissed as “just periods.

Antibiotic Resistance

Antibiotics have saved hundreds of millions of lives since penicillin. But bacteria evolve fast, and decades of overuse have created drug-resistant "superbugs" that now kill more people than many cancers.

Health Today

Blood Sugar Spikes: What Your Glucose Reveals

A blood sugar reading can change considerably over the course of a day. A rise after eating is normal, but repeated or unusually high glucose levels may need attention, particularly in people with diabetes or prediabetes. Food is only one piece of the puzzle. Physical activity, sleep, stress, illnes

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